Why Choose Therapy?
There are many reasons :
You may feel that all your energy is being sapped.
You may feel it is time to address issues from your past.
You may be feeling unhappy and confused and feel you have lost a sense of meaning in your life.
You may have suffered the loss of someone close to you perhaps, or the ending of a relationship or some other experience of loss.
You may notice that the same patterns keep repeating, which jeopardise your relationships and your sense of well being.
You may be experiencing panic attacks or periods of depression and uncertainty.
You need some time and space to give yourself some attention.